Raw Caramel

  Ingredients 1 cup organic medjool dates 1 cup filtered water 5 pecan nuts (optional but I highly recommend!) 1 Tbsp cinnamon 1 tsp vanilla powder/ essence Instructions If you have a high speed blender, like a vitamix, then simply …

Pumpkin Caramel

Ingredients 1 cup pumpkin purée (I made my own by baking sugar pumpkin with cinnamon, scooping out the flesh, then blending until smooth) 1 cup medjool dates (preferably organic) 1/2 cup filtered water 1 Tbsp mesquite powder 1-2 tsp cinnamon …