How to replace Ketchup and Fatty Dressings at a Dinner Party – HCLF VEGAN STYLE

This is just my usual dinner but from these pictures I wanted you to be able to see that going to a barbecue as a vegan is not a recipe for disaster. To be the lean beans that humans were meant …

Raw Carrot Cake in a Jar – HCLF VEGAN

Ingredients For the crust 1/2 cup white dried mulberries (substitute with 1/4 cup oat groats – this is a higher protein option that just about keeps within the 80:10:10 ratio. If you can’t get a hold of these either then substitute …