This, my friends, is absolutely like ketchup, but even better. Ingredients 2 roasted red bell peppers (the long ones) 2 cups chopped tomatoes 1/2 cup tomato purée (oil and salt free) 6 oil + salt free sundried tomato halves 5 … Continue reading
Ingredients For the crust 1/2 cup white dried mulberries (substitute with 1/4 cup oat groats – this is a higher protein option that just about keeps within the 80:10:10 ratio. If you can’t get a hold of these either then substitute … Continue reading
This recipe is ingenious. It does contain some fat, but I’ve been careful to keep it as close to the 80:10:10 ratio as possible without sacrificing flavour or texture. It’s runny enough to spread over your spaghetti but thick enough … Continue reading
Calling all nut butter addicts! This is the perfect recipe for you if you’re trying to keep to a high carb low fat diet but don’t want to give up those smooth, creamy, delicious nut butters. This recipe is perfect … Continue reading
This recipe was made in thought of everyone who wants to eat nutella every day (like me) without getting fat, feeling like a slug, and brain frazzled. My Real Nutella recipe is a guilt free treat rather than an every … Continue reading
This was supposed to be a raw apple pie but the crust turned into a brownie base haha – still deliciously indulgent and just like apple pie though – which is all that matters right? The brownie base is just … Continue reading
From the name you may be thinking ‘eww’ but this is one of the tastiest smoothie to have ever entered my mouth and is possibly the most detoxifying recipes out there! I will explain… Activated charcoal is made by heating … Continue reading
There is something caramely about sweet potato and adding it to my raw caramel recipe is just perfection! To yield two of these little jars of this stuff you will need… Ingredients 10 organic medjool dates 1 cup water or … Continue reading
Now, this is called Pancake Icecream for a reason. The combination here seriously reminds me of classic pancakes. Maple syrup Bananas Strawberries Thick Sweet Creamy So satisfying. Ingredients Strawberry layer 1/2 cup fresh strawberries 2 frozen bananas Pancake layer … Continue reading
Ingredients Beet Berry Nicecream 1 beetroot 1/2 cup frozen raspberries 3 frozen bananas 1/2 lime, juiced 1 tsp vanilla powder Peachy Plum smoothie 2 very ripe peaches (fresh or frozen) 3 frozen bananas 5 fresh baby plums 1 frozen, very … Continue reading
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