Raw Pumpkin Pie Smoothie

Decadent. Smooth. Creamy. Sweet. Spicy. Indulgent. Healthified. Pumpkin Pie in a glass!   Ingredients 1/2 cup raw, roughly chopped pumpkin 4 very ripe, large, fresh or frozen bananas (I used fresh here) 1 very ripe, fresh or frozen pear (optional – …

Cinnamon Bun Oatmeal with an optional Chocolate Twist

Warm. Creamy. Comforting. Chewy. Naturally sweet. Autumny. Caramely. Cinnamony.   For you chocaholics out there I’ve got a simple but decadent twist for you at the end… Ingredients Oatmeal 1 cup nut based milk (I use almond or hazelnut for …