Pomegranate Sorbet

So this beautiful fruit is in season, which is all the more reason to eat shed loads of it! One way I love enjoying the sweet, sharp flavour of pomegranate is in sorbet. The lime and grapes in this recipe … Continue reading

Pumpkin & Squash soup

Warming. Creamy. Comforting. Hint of spice. Slightly sweet. Subtle autumn flavours. The ultimate taste of fall kinda soup.   Ingredients Soup 1/2  medium-large pumpkin 1 large acorn/ winter/ butternut squash (I used winter squash here but butternut is definitely my … Continue reading

Raw Pumpkin Pie Smoothie

Decadent. Smooth. Creamy. Sweet. Spicy. Indulgent. Healthified. Pumpkin Pie in a glass!   Ingredients 1/2 cup raw, roughly chopped pumpkin 4 very ripe, large, fresh or frozen bananas (I used fresh here) 1 very ripe, fresh or frozen pear (optional – … Continue reading