Beet Berry & Peachy Plum Nicecream Bowl

Ingredients Beet Berry Nicecream 1 beetroot 1/2 cup frozen raspberries 3 frozen bananas 1/2 lime, juiced 1 tsp vanilla powder Peachy Plum smoothie 2 very ripe peaches (fresh or frozen) 3 frozen bananas 5 fresh baby plums 1 frozen, very … Continue reading

Pumpkin & Squash soup

Warming. Creamy. Comforting. Hint of spice. Slightly sweet. Subtle autumn flavours. The ultimate taste of fall kinda soup.   Ingredients Soup 1/2  medium-large pumpkin 1 large acorn/ winter/ butternut squash (I used winter squash here but butternut is definitely my … Continue reading

Raw Pumpkin Pie Smoothie

Decadent. Smooth. Creamy. Sweet. Spicy. Indulgent. Healthified. Pumpkin Pie in a glass!   Ingredients 1/2 cup raw, roughly chopped pumpkin 4 very ripe, large, fresh or frozen bananas (I used fresh here) 1 very ripe, fresh or frozen pear (optional – … Continue reading

Golden Pumpkin Custard

This sensuous, smooth, sweet custard will be sure to satisfy those comfort cravings in fall… And it’s so simple. So easy. So tasty. And so healthy! Ingredients 1 cup steamed or baked pumpkin, puréed 1 cup golden milk 1 inch … Continue reading