There is something caramely about sweet potato and adding it to my raw caramel recipe is just perfection! To yield two of these little jars of this stuff you will need… Ingredients 10 organic medjool dates 1 cup water or … Continue reading
Tag Archives: lactose free
Classic Pancakes flavoured Nicecream
Now, this is called Pancake Icecream for a reason. The combination here seriously reminds me of classic pancakes. Maple syrup Bananas Strawberries Thick Sweet Creamy So satisfying. Ingredients Strawberry layer 1/2 cup fresh strawberries 2 frozen bananas Pancake layer … Continue reading
Beet Berry & Peachy Plum Nicecream Bowl
Ingredients Beet Berry Nicecream 1 beetroot 1/2 cup frozen raspberries 3 frozen bananas 1/2 lime, juiced 1 tsp vanilla powder Peachy Plum smoothie 2 very ripe peaches (fresh or frozen) 3 frozen bananas 5 fresh baby plums 1 frozen, very … Continue reading
Chocolate-covered Pumpkin Protein Fudge
Decadent Chewy Gooey Naturally sweet Mouth watering Chocolate-melting-in-your-mouth Pumpkin-pie-ish Easy to make Full of essential post-workout nutrients Ingredients Pumpkin Fudge 1 cup ground oats/ oat groats (blend them till fine) 1 cup puréed pumpkin 1/2 cup raw pumpkin seed butter … Continue reading
Pumpkin & Squash soup
Warming. Creamy. Comforting. Hint of spice. Slightly sweet. Subtle autumn flavours. The ultimate taste of fall kinda soup. Ingredients Soup 1/2 medium-large pumpkin 1 large acorn/ winter/ butternut squash (I used winter squash here but butternut is definitely my … Continue reading
Creamy Autumn Smoothie Bowl
Ingredients
Smoothie
2 large fresh or frozen peaches, fresh, ripe
4 frozen bananas, very ripe
1 fresh or frozen pear, very ripe
1/2 – 1 cup almond milk (depending on how thick you want it)
1 tsp cinnamon
1/2 tsp nutmeg
1/2 tsp vanilla
2 whole cloves
1-3 inch fresh ginger root (depending on how much ginger you like)
Caramel
5 dates
1/4 cup almond milk
1/2 tsp cinnamon
Toppings
Fresh figs
Bee pollen
Dried mulberries
Cinnamon-Pear-Fig Smoothie with Persimmon Jelly
Ingredients Cinnamon-pear layer 2 small / 1 large fresh, very ripe pear(s) 1 tsp cinnamon + 1/2 tsp vanilla + 1/4 tsp nutmeg 3 frozen bananas Persimmon layer 1 fresh persimmon, very ripe 1 frozen banana Toppings 1 fresh … Continue reading