This recipe was made in thought of everyone who wants to eat nutella every day (like me) without getting fat, feeling like a slug, and brain frazzled. My Real Nutella recipe is a guilt free treat rather than an every … Continue reading
Tag Archives: refined syrup free
Sweet Potato Caramel Sauce
There is something caramely about sweet potato and adding it to my raw caramel recipe is just perfection! To yield two of these little jars of this stuff you will need… Ingredients 10 organic medjool dates 1 cup water or … Continue reading
Classic Pancakes flavoured Nicecream
Now, this is called Pancake Icecream for a reason. The combination here seriously reminds me of classic pancakes. Maple syrup Bananas Strawberries Thick Sweet Creamy So satisfying. Ingredients Strawberry layer 1/2 cup fresh strawberries 2 frozen bananas Pancake layer … Continue reading
Raw Carrot Cake
Ingredients Carrot cake 1 cup gluten free oats (I like to use half oat groats) 1 cup activated nuts – walnuts, pecans, brazil nuts, almonds – I used brazil and almond nuts but me FAVOURITE combo is walnuts + … Continue reading
Chocolate-covered Pumpkin Protein Fudge
Decadent Chewy Gooey Naturally sweet Mouth watering Chocolate-melting-in-your-mouth Pumpkin-pie-ish Easy to make Full of essential post-workout nutrients Ingredients Pumpkin Fudge 1 cup ground oats/ oat groats (blend them till fine) 1 cup puréed pumpkin 1/2 cup raw pumpkin seed butter … Continue reading
Ben & Jerry’s Cookie Dough Icecream
Yeah. You heard right. Ben’n’Jerrys. Cookie dough flavour. Free from anything that could possibly be unhealthy. Chewy. Doughy. Sweet. Chunky. Crunchy chocolate chips. And an amazing source of protein, vitamins and minerals to top it off. I have never done … Continue reading
Autumn Golden Milk
Oooooh. I just love this beverage. Warm and comforting in the morning, chilled and sweet as a snack, or even to add a sweet kick in my recipes. This version is sweet and spicy, perfectly encapsulating the flavours of fall. … Continue reading
Real Nutella – Duo twist
Rich. Fudgy. Creamy. Smooth. Decadent. Coconutty. Hazelnutty. Naturally sweet. NUTELLA!! This is one of the things I missed the most turning vegan… And this version I have here for you, is alive and nourishing, and free from anything that … Continue reading
Pumpkin-Oatmeal-Pie-Custard Jar
Warming. Comforting. Pumpkin spicey. Creamy. Smooth. Custardy. Chewy doughy. Cookie pie filling Pumpkin. Oatmeal. Smothered in Warm Sweet Pumpkin Custard. Ingredients Oatmeal layer 1 cup gluten free oats 1 cup nut-based milk 1 cup cooked pumpkin, puréed 1 tsp … Continue reading
Creamy Autumn Smoothie Bowl
Ingredients
Smoothie
2 large fresh or frozen peaches, fresh, ripe
4 frozen bananas, very ripe
1 fresh or frozen pear, very ripe
1/2 – 1 cup almond milk (depending on how thick you want it)
1 tsp cinnamon
1/2 tsp nutmeg
1/2 tsp vanilla
2 whole cloves
1-3 inch fresh ginger root (depending on how much ginger you like)
Caramel
5 dates
1/4 cup almond milk
1/2 tsp cinnamon
Toppings
Fresh figs
Bee pollen
Dried mulberries