About as close to HCLF nut butter gets.

Calling all nut butter addicts! This is the perfect recipe for you if you’re trying to keep to a high carb low fat diet but don’t want to give up those smooth, creamy, delicious nut butters. This recipe is perfect … Continue reading

High-carb-Low-fat Nutella

This recipe was made in thought of everyone who wants to eat nutella every day (like me) without getting fat, feeling like a slug, and brain frazzled. My Real Nutella recipe is a guilt free treat rather than an every … Continue reading

Sweet Potato Caramel Sauce

There is something caramely about sweet potato and adding it to my raw caramel recipe is just perfection! To yield two of these little jars of this stuff you will need… Ingredients 10 organic medjool dates 1 cup water or … Continue reading

Classic Pancakes flavoured Nicecream

Now, this is called Pancake Icecream for a reason. The combination here seriously reminds me of classic pancakes. Maple syrup Bananas Strawberries Thick Sweet Creamy So satisfying.   Ingredients Strawberry layer 1/2 cup fresh strawberries 2 frozen bananas Pancake layer … Continue reading

Raw Carrot Cake

  Ingredients Carrot cake 1 cup gluten free oats (I like to use half oat groats) 1 cup activated nuts – walnuts, pecans, brazil nuts, almonds – I used brazil and almond nuts but me FAVOURITE combo is walnuts + … Continue reading

Chocolate-covered Pumpkin Protein Fudge

Decadent Chewy Gooey Naturally sweet Mouth watering Chocolate-melting-in-your-mouth Pumpkin-pie-ish Easy to make Full of essential post-workout nutrients Ingredients Pumpkin Fudge 1 cup ground oats/ oat groats (blend them till fine) 1 cup puréed pumpkin 1/2 cup raw pumpkin seed butter … Continue reading

Autumn Golden Milk

Oooooh. I just love this beverage. Warm and comforting in the morning, chilled and sweet as a snack, or even to add a sweet kick in my recipes. This version is sweet and spicy, perfectly encapsulating the flavours of fall. … Continue reading

Real Nutella – Duo twist

Rich. Fudgy. Creamy. Smooth. Decadent. Coconutty. Hazelnutty. Naturally sweet. NUTELLA!!   This is one of the things I missed the most turning vegan… And this version I have here for you, is alive and nourishing, and free from anything that … Continue reading

Golden Pumpkin Custard

This sensuous, smooth, sweet custard will be sure to satisfy those comfort cravings in fall… And it’s so simple. So easy. So tasty. And so healthy! Ingredients 1 cup steamed or baked pumpkin, puréed 1 cup golden milk 1 inch … Continue reading